50 Ways To Take A Break

If you like me, find yourself burning the candle at both ends sometimes, it's good to find ways to relax and just take a break from everything. So here are 50 things to do when you just need that little time out! Hope they help!

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1. Take a long relaxing bath.

2. Listen to some of your favourite music.

3. Take a cat nap.

4. Go to the lake, a river, the beach - be near water and just be calm.

5. Fly a kite. 

6. Watch the stars.

7. Watch the clouds. 

8. Learn something new. 

9. Rest your legs up against the wall. 

10. Let out a huge sigh. 

11. Write a letter. 

12. Sit under a tree. 

13. Move slowly. 

14. Listen to a guided relaxation CD.

15. Read a book. 

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16. Meditate. 

17. Call an old friend.

18. Meander around town. 

19. Buy some flowers. 

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20. Find yourself a new scent. 

21. Write a journal.

22. Tell yourself you're beautiful 

23. Go for a run (even if you like me, cannot run for toffee)

24. Eat something yummy. 

25. Go on a bike ride.

26. Pet a furry creature. 

27. Create your own kind of coffee break.

28. View some art.

29. Turn off all electronics for a time. 

30. Read or watch something funny. 

31. Examine an everyday object with new eyes.

32. Drive somewhere new. 

33. Forgive someone. 

34. Go to a park. 

35. Go to a market and buy some veggies and/or fruit. 

36. Engage in a small act of kindness

37. Colour something in. 

38. Make some music! 

39. Climb a tree. 

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 40. Let go of something. 

41. Do some stretching. 

42. Paint something (not on paper) 

43. Read Poetry

44. Take a really deep breath.

45. Dance

46. Write a poem. 

47. Light a candle. 

48. Take a walk outside

49. Delete old messages/emails that are holding you back. 

50. Give thanks. 

What do you do to relax/take a break?