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Showing posts with label the wonderlanders. Show all posts
Showing posts with label the wonderlanders. Show all posts

End Of Summer Face Mask!


As much as we don’t want to admit it, we’ve all done it. Sunburns… they’re an almost inevitable part of summer. Whether your sunscreen failed or you forgot it all together, we’ve all had a burn or two in our day. Sunburns — and sun exposure in general — put our skin through the ringer during these hot and months, and by the end of the season our skin can be left feeling parched and flaky. Definitely not a great way to welcome autumn. (Yes, even in the UK we don't realise how powerful that ball of heat is, even when it doesn't feel it!)

So here is the perfect gift to give your skin after three months of UV rays. Composed of natural oils to de-puff and replenish, hydrating raw honey, and naturally ex-foliating organic yogurt, this concoction is perfect for this transitional time of year.

Ingredients:

2  Tbs raw honey
2 Tbs almond oil
2 Tbs olive or jojoba oil
1/2 cup organic yogurt
Small bowl or container
Fork


Place the honey in the container and warm it in the microwave for about 20 seconds.  Next, add the almond oil and stir.  After you’ve combined the honey and almond oil, add the olive oil. Next add the yogurt and gently whisk with a fork until smooth.  Apply to a clean face — being sure to avoid the eye area — and leave on for 30 minutes. Rinse with lukewarm water and pat dry with a fresh towel.

Would you try this mask?

Why You Should Be Selish!


Selfishness is never an attractive quality. Whether it’s a room full of toddlers fighting over the same toy or a friend who dumps you for her new boyfriend, selfishness is repulsive… or is it?

Sure, the word selfish has negative connotations, but today I want to encourage you to remember that it’s not always a bad thing to look out for number one… and especially so when you’re trying to run your own business.
David Allen, a work/life management system guru and author of ‘Getting Things Done: The Art of Stress-Free Productivity’ once said “You can do anything, but not everything”. So often when we’re working for ourselves we want to be the biggest, the best, the most popular, the most sought after… we don’t want to be left behind, we want to get all the best clients, we want to win the awards and be recognised for what we do… and that’s great, but what does this mentality make us do? Take on too much and try to do it all, that’s what!
This doesn’t benefit anyone and taking this chaotic approach will not only dilute your product and the service you offer your clients (you can’t physically give the same level of service to 100 clients as you can if you only had 1) Cutting down commitments and allowing yourself to focus on a few things, and do them really well, is paramount to success.


You know the drill. It’s 9am Monday morning. You log in to your computer and you have 75 new emails. Your phone rings. It’s a client with an ‘urgent’ enquiry about her order. You have to pop to the post office to ship orders.. You have a meeting at 3pm with a potential new client… which, oh yes, has to be done by you… and definitely in person. You miss lunch, you’re late picking the kids up from school (again) and you forgot to pick something up for dinner. You’re overworked, over-commited and overwhelmed. ARRGH!

According to Allen, this is one of the biggest ‘silent traumas’ of workers everywhere. Plus, it’s got to be a million times worse for someone running their own business, where everything you do has consequences to how much money you have to feed your family. “We inhabit a world,” he says, “where there are no edges to our jobs and no limit to the potential information that can help us do our jobs better”. What’s more, in a highly competitive market like the fashion industry, that’s continually being reshaped by the internet, we’re even more tempted to take on more than we can physically handle to stay ahead of the curve. So how on earth do we know when to stay enough is enough!?

I’ve had a few people email me recently asking about how I manage my time. While, sure, I’m a busy bee, I am not always running to keep up with myself. I have time off. I watch crap TV. I go out for dinner. I have regular nights out with my friends. I go shopping. I take day trips to London. How? Well it’s actually quite simple. I’m streamlined, I’m strict with myself and I turn things down regularly. I’m totally selfish with my time.

Allen agrees, and argues that the real challenge is not managing your time but managing your focus. “If you get too wrapped up in all of the stuff coming at you, you lose your ability to respond appropriately and effectively”, he explains. “Remember, you’re the one who creates speed, because you’re the one who allows stuff to enter your life.”


 After I’d been in fashion and styling for a few years, external (and granted, at the time, very exciting) offers started to come in. “We’d love you to write a column for our magazine…erm…no sorry we can’t pay you but it will be great publicity for you!”, “Oh we’d love for you to come as a special guest to our event… we’d love you to take photos and write a report on this and this. Hey, you could even do a talk if you liked. No, we can’t pay you, but it would be great for all of us!”, “I’d love to have an advert on your site… How does a £50 voucher and a free pair of shoes sound?”

And no, I’m not making any of those up. And yes, at the time I accepted all these offers with an excited glee and a thrill to get started on my ‘exciting new project’. In time I realised the unpaid magazine articles were actually taking me at least a day to write, often more with the emails flying back and forth and last minute changes to briefs and deadlines. The ‘free exposure’ I was getting from attending swanky events was reaching a smaller number of people and no new work was coming in.

Cutting down my commitments (and erm… putting my styling prices up massively!) was paramount to how I progressed my business over the years. I worked with less people, I earnt more per project and I havd more time to focus my energy on the things that mattered to me and my business. The people who would pay for my time and services were the ones I really wanted to be working with… not just because they paid my bills, but because they really valued what I did and they wanted to work with me over anybody else. I’m never going to apologise for what I charged because I know I did a bloody good job for the people that choose to work with me.


I’ve let go of the guilt of saying no to people (which gets much easier to do when you realise how huge the benefits are). By turning down things I’ve been able to really knuckle down and focus on the things I want to do for my business… I started Wonderland with a few items in my spare bedroom, and now we are in the midst of launching our own in house line! 

I’m not saying you should never work for free and I’m certainly not saying you shouldn’t help other people. Especially when you’re first starting out, collaborations or working for exposure can be hugely beneficial, and helping someone with something for no other reason than to be selfless can, and usually will, come back and reward you in the long term.

But I ask you, what have you done to be selfish recently?

Ways To Feel Lighter!



There are definitely days when I wake up not feeling my best. It may be that I’m extra tired, and just can’t seem to find the energy to start the day, or it’s that feeling of being weighed down. Often times caused from a heavy meal the night before, water retention, or simply because the body might not be up to feeling the right way. When we feel light, we feel good – about ourselves and the day in front of us. Feeling heavy and bloated is a quick way to send all self confidence out the door, and is also a reason for being lazy or procrastinating. Luckily, there are a few things you can do – in the morning and afternoon – to get you feeling lighter and better by night fall and into the following day.



Hydrate 

Your body retains water when you’re not supplying it with enough, causing it to bloat. Being aware of how hydrated you are throughout the day is the easiest way to start feeling lighter. I always try to drink a big glass right when I wake up in  the morning. The cold chill helps to wake me up, and I’ve realized that I’m more prone to drink it throughout the day if I immediately start in the morning. Water also helps to flush out the bad toxins and salt in our body which sometimes gives us that extra “puffy” feeling.



Add Some Lemon

If you want to go the extra step, add fresh lemon into your water, but make sure the water is hot! Hot lemon water helps to kick start your digestive system. Drinking a cup of this in the morning can help settle the stomach if you went to bed with a full tummy!


No Gum! 
If you think about it, every time you open and close your mouth in the process of chewing a piece of gum, you’re swallowing unnecessary air into the stomach. It sits in your gut, not moving anywhere which can make us feel heavier.  Gum also contains sugar alcohol, which causes bloating.



Snack The Right Way and Slow Down

Picking the right kind of foods to snack on is ideal when it comes to feeling lighter. Fibre rich foods, like avocados, raspberries, and quinoa are great to snack on. Quinoa specifically contains fibre that gets rid of unneeded fats and helps speed up the digestion process. And always remember to eat slowly, and allow time for your body to realise if it’s full or not! This helps to avoid overeating.



Exercise Early

Getting a work out in before the daily grind is one of my favourite things to do. Yes, I always have a hard time waking up a bit earlier to fit one in, but it feels so good to get it out of the way. Sweating out toxins early can help us feel lighter throughout the day, and getting your heart rate up in the morning can fight off grogginess! Knowing that you accomplished a hard physical activity that early in the morning is also a great mental start to the day.


Measuring Success

How do you quantify success? Is it money in the bank? Is it making a difference? Is it being perceived to be a someone by others? I personally feel that it’s not one thing that makes any of us feel successful, it’s a combination of many elements. 



Being excited about work

And I’m not just talking generally here. Everyday I wake up dying to get up, log on to my computer and get to work. Even on the tough days I still love what I do. Running your own business is hard but oh boy is it worth it. How do you feel every morning? Are you looking forward to what your day might hold or are you dreading it? If the latter, what small changes could you make to your day to day tasks in order to feel better about it?



Money

Obviously I’m not some kind of martyr (far from it!) but who wouldn’t feel incredibly blessed to be making a decent salary from doing a job that they love? Of course it’s not the be-all-and-end-all and I’ve always said I’d rather be poor and happy than in a high earning career that I hated, but being able to indulge in the odd extravagance, whilst similarly earning enough to live off is a very satisfying feeling indeed! Travel too is something I never really put a lot of emphasis on, however recently I’ve realised that being able to travel for work is freakin’ awesome. 


Having time for yourself

The great thing about running your own business is that it’s yours to do with as you please. Sure, you have to think about things like costs and overheads and tax blah blah blah but ultimately the world is your oyster! I’ve never been one to conform and being able to do things my way, without having to answer to a ‘boss’ is the best. thing. ever. Being able to follow your own path and thrive is a sure fire way to feel successful.



Learning

No one has all the answers, not even me (I know, shock! horror! haha) but I actually never want to either. Sitting back and thinking ‘you’ve made it’ is not a way to measure success it’s a way to ensure (future) failure. Being in a career where I can constantly learn, progress and evolve is awesome. Resting on your laurels is never a good thing and jeez wouldn’t it get very very boring? All of you are in the same boat so I hope you’re all feeling pretty smug about that right now! Get out there and keep pushing yourself to improve. What skills have you wanted to sharpen? What goals have you been striving for? If you get nothing else from this article let it be this – always keep learning and always push yourself to improve!


Sometimes it’s incredibly easy to focus on how difficult running your own business is. However today I’d encourage you to look at the positives and the doors that have been opened to you and your family because of all the hard work you’ve put in. In any work you do, whether you work for yourself, are a home maker, or a multi national! You’re awesome, do you know that? What are you feeling successful about?

Dancing Tips!

Dancing is a way to show off your finest assets, general dancing tips be in club music or ballroom are: 


Stand facing your partner. If you don't have a partner do the dancing solo!

Make eye contact. This is key, as you can assess in a moment whether they actually know how to dance and will be able to take the pressure off you. Depending on the tempo and genre of music you have several options, whether to just wiggle, hold hands and so on. You may have to try out a lot of dance partners, but view it like finding the perfect fit of jeans or shoes. 


You have to go through a lot of 'nearly's' and 'not quite rights' before you find perfect harmony and happiness. Remember dancing is 10% skill and 90% confidence. 

Think Ginger Rogers, Beyonce, Jennifer Lopez, A sexy pole dancer...


Dutch courage is often necessary but do the maths first! Where are you? who are you with? Is there anyone you want/need to impress? Anyone you work with there? How dance friendly is your outfit? Above all what shoes are you wearing? It is crucial to calculate the shoe to alcohol ratio. 



Watch music videos and learn, doing the time warp, the birdie song, etc are never and do never look cool. If you lack coordination shimmy on the sidelines! If you dance as well make sure you wear shoes you can dance in, and if you're not on the beach then don't go bare foot! If you want to, take lessons! You learnt to drive so why not learn to dance? 


Things To Do This Summer!



Go to the beach, duh! Beaches and summer go together like carrots and peas; you really can’t have one without the other. Spend a day frolicking in the ocean and laying in the sand with a mindless book. (I suggest Most Talkative, Andy Cohen’s light and ultimately forgettable memoir, if only for the embarrassing “I’m gay in the 80s!” photos.) Let the sun delete five years off of your life and leave feeling relaxed!


Get day drunk with your friends on a lazy Sunday. Drink sangria like it’s water and then go shopping. Purchase the most random crap ever before passing out on your couch at 5 p.m. Wake up and wonder why you purchased a 20 pound candle. 



Go to a concert. I know, I know, concerts in the summertime can be a complete clusterf-ck that’ll have you running for your anti-anxiety meds due to heat and people but on a rare occasion, they can actually be quite delightful.



Call in sick to work to go to the park all day by yourself and read magazines and listen to music. 


isten to as much top 40 pop songs as humanly possible. Maybe even reunite with Ashanti and The Murder Inc. era.


Go swimming in a pool! Seriously, go find someone who has a pool and offer them your money and friendship in exchange for a full day of lounging and swimming.


 Throw a BBQ for all of your friends, or if you can’t cook/have a grill, make someone else do it.


 Go on an internet hiatus. The internet is so boring in the summertime. Real life is exponentially better.


 Go to a free event. There is so much free stuff to do in the summer. Winter = we’re annoyed that it’s cold out so we’re going to charge for everything. Summer = OMG, we’re so laidback! Come hang at our cool event for free!


Make a conscious effort to be happy. After all, you can always be miserable in the winter!


Have one insane night of debauchery. Not The Hangover status. More like Marie Antoinette “I’m hanging out in a mansion, drinking champagne'


 Eat healthy. Salads only taste good in 95-degree heat so you might as well eat them now before you start craving comfort food again.

How about you? 

Gratituesday: We Are Back!

So recently I have been managing social media talent, a long side running Wonderland Clothing - as much as from August to Jan I enjoyed it, I realised I had to make a change and pick one or the other...and Wonderland I have picked! So expect a lot more content, a lot more stock coming in, and a lot more moving forward!

As grateful as I am to my time working with influencers, it's just not for me. I have made some amazing friends through it but it's time to go back to MY baby! Wonderland

So let's crack on with Gratituesday! 

(For the benefit of those of you who are new to thewonderlanders.com (HELLO!), here’s an introduction to Gratituesday, it  is a place where we share lists of the things which are making us happy this week. While the premise is simple, the impact is deep. It helps to shift your thinking towards positivity, it makes you more aware of your blessings and is a time to reflect on all the wonderful things in your life.

Lets go! 




The feeling of Spring in the air, and going for woodland adventures!


 Talented folks!


Donuts, always 



 All things shiny!


Pizza!



 Roller Skating!


More shiny! 

Little Things...

New friends Juice Cleanses Two hour conversations in the middle of the afternoon with friends Making plans New stock Wonderland being back on point Long walks with great play-lists Best and oldest friends being amazing Right decisions Baths Sunshine! Daffodils Mexican Foods The craft     Bubbles 

I want to hear the best parts of your week… So please indulge me!